$296.00 USD

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Mind Over Meal Prep + Kitchen Confidence

  • Mind Over Meal Prep - $197

  • Kitchen Confidence - $197 $99

Mind Over Meal Prep is more than a meal prep course—it’s an integrative approach to health that will transform your relationship with food! It’s time to forget everything you thought you knew about meal prep, and begin again!

What you'll get:

  • 20+ HD step-by-step videos
    "Data collection" assessments to help you find what works for you!
  • 50+ meal planning templates so you can customize your meal prep for you and your learning style.
  • Weekly guided audio meditations and visualizations
  • Recipe ebooks with 100+ meal prep recipes (a $50 value, yours for FREE!)
  • Sample meal prep videos to inspire your own meal prep!

Get started today!