Mind Over Munch eBooks Have Been Retired

Thanks so much for your interest in our eBooks! After many wonderful years of sharing them, we’ve decided to close down the eBook shop to focus on new content and offerings.

But don’t worry—you can still find plenty of recipes, videos, and resources to support your journey with food, health, and mindfulness:

👉 Explore Recipes on Mind Over Munch 
👉 Watch Our YouTube Channel
👉 Discover Alyssia Sheikh’s New Work 

We’re so grateful for your support through the years, and we can’t wait to keep serving you with fresh ideas, tools, and inspiration.

Stay connected, stay nourished, and keep munching mindfully! ✨

— Alyssia & the Mind Over Munch team