Live Zoom Guided Meditation

Last week I asked you all about interest in a group zoom meditation. I’ve decided to host one this Wednesday, January 20th, at 4pm PST / 7pm EST.

Event Details

  • Free of charge
  • Open to anyone going through the course this month
  • 10-minute guided mindfulness meditation
  • Open to beginners or those with meditation experience
  • Feel free to join with cameras on or off, whatever you prefer
  • After the meditation, we can spend about 10 minute connecting. I’d love to see some of your faces and thank you all for your commitment to this course and this work! There’s no requirement to participate in this portion, of course. I expect the entire call to be about 20-25 minutes long.
Add your name to the list!

Practicing with a group can be a very powerful way to engage with meditation, and can really add a sense of enjoyment and accountability.

There is no pressure to participate verbally or show your face, but I’d love for anyone who’s interested in pursuing a mindfulness meditation practice to join in!

Add your name to the list and I’ll email you the Zoom link!

Mark your calendars for Wednesday, January 20th, at 4pmPST/7pmEST.

**there will NOT be a replay provided, so if you’d like to join, please make plans to attend.